Wednesday, 21 August 2013

5 Week Countdown

So, a little under 5 weeks until race day.

Here is my schedule for the next month. I will be focused specifically on building distance and improving pace.

I never completed my food journal! But I would still like to try. I would also like to work on achieving 6 small meals a day and to incorporate more fruits & vegetables into my diet.

I'll let you ladies know how the 15KM goes!




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