It is high time that I posted - sorry for my disappearing act! I was on vacation in Nova Scotia last week, where I ate ice cream. Every. Single. Day.
Time to get back on track!
Here is my plan for the week:
| Day | Activity | Completed? |
| Mon | Weighted workout | |
| Tues | Run @ work (lunch) | |
| Wed | Kettlebell Class | |
| Thurs | Run - intervals | |
| Fri | Weighted workout | |
| Sat | Run - 7km | |
| Sun | OFF |
Also, I have a confession. I started another blog. I've decided I'm not going to drop this one, though, I love the inspiration! Check out my little side-project here if you have a chance, and let me know what you think! http://fitnessalaanna.blogspot.ca/
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