Hope you all had a wonderful sun-filled weekend! I pretty much spent the entire weekend either floating in the river or at bluesfest/hanging out with friends :)
Which means all of my fitness plans were completely thrown aside haha. So, here's this week's plans - I even added a column to come back to update whether or not I did it!
Week's Schedule | ||
Day | Activity | Completed? |
Mon | Weighted workout | YES |
Tues | YES | |
Wed | Kettlebell Class | YES |
Thurs | NO - rest night! | |
Fri | Weighted workout | NO (fail) |
Sat | Off | YES :) |
Sun | MEC Run | YES |
Have a great week
xo Anna
I actually like the completed column. It's like giving yourself a little gold star if you did do it!
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