Monday, 15 July 2013

Anna - Fitness for the Week

Hey ladies,

Hope you all had a wonderful sun-filled weekend! I pretty much spent the entire weekend either floating in the river or at bluesfest/hanging out with friends :)

Which means all of my fitness plans were completely thrown aside haha. So, here's this week's plans - I even added a column to come back to update whether or not I did it!


Week's Schedule
Day Activity Completed?
Mon Weighted workout YES
Tues Pilates class(full) Run intervals YES
Wed Kettlebell Class YES
Thurs Run (kettlebell kicked my butt...) Yoga NO - rest night!
Fri Weighted workout NO (fail)
Sat Off  YES :)
Sun MEC Run YES


Have a great week
xo Anna

1 comment:

  1. I actually like the completed column. It's like giving yourself a little gold star if you did do it!

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